Best Running Shoes 2025
Discover your perfect running companion with our top-rated running shoe picks—chosen for comfort, performance, and durability across all distances and terrains. We've highlighted popular options for every runner and budget, whether you need lightweight trainers, supportive stability shoes, or versatile options for both running and walking.
See Top Running ShoesFAQs – Running Shoes
How do I choose the right running shoes?Consider your foot type, gait pattern, running surface, and distance. Neutral shoes work for most runners, while stability shoes help those who overpronate. Always prioritize proper fit and comfort.
How often should I replace my running shoes?Most running shoes last 300-500 miles depending on your weight, gait, and running surfaces. Watch for worn treads, compressed midsoles, or uneven wear patterns as signs it's time to replace them.
What's the difference between neutral and stability shoes?Neutral shoes provide cushioning without motion control, ideal for runners with normal arches and gait. Stability shoes have additional support features to help control overpronation.
Should I size up for running shoes?Many runners go up half a size to allow for foot swelling during runs and to prevent toe jamming. Ensure there's about a thumb's width of space between your longest toe and the shoe's end.
Can I use running shoes for other activities?While designed for running, many modern running shoes work well for walking, gym workouts, and casual wear. However, sport-specific shoes may perform better for activities like basketball or tennis.
Are expensive running shoes worth it?Higher-priced shoes often feature advanced materials and technologies, but the best shoe is one that fits well and meets your specific needs, regardless of price.

Brooks Men's Adrenaline GTS 24 Supportive Running Shoe
The trusted stability running shoe for runners who need support. The Adrenaline GTS 24 features GuideRails support system to keep your feet in their natural alignment while providing the same comfortable DNA LOFT cushioning found in Brooks' neutral shoes. Perfect for overpronators and those seeking premium stability technology.
Pros | Cons |
---|---|
✔ Amazon's Choice selection ✔ Advanced GuideRails technology ✔ Premium DNA LOFT cushioning ✔ Excellent stability support ✔ Comfortable for overpronators |
✖ Higher price than neutral shoes ✖ May feel restrictive for neutral runners ✖ Heavier than minimalist options |
Best For | Overpronators, runners needing stability, daily training, premium features |

Brooks Women's Ghost Max 2 Neutral Running & Walking Shoe
Maximum cushioning meets versatile performance in the Ghost Max 2. Perfect for runners who want extra softness for long miles or those who enjoy both running and walking. The broad platform provides stability while maintaining the plush comfort the Ghost series is known for.
Pros | Cons |
---|---|
✔ Maximum cushioning comfort ✔ Great for running and walking ✔ Stable broad platform ✔ Ideal for long distances |
✖ Heavier than standard Ghost ✖ May feel too soft for some ✖ Higher price point |
Best For | Maximum cushioning seekers, long-distance runners, walking |

Brooks Women's Ghost 16 Neutral Running Shoe
The Brooks Ghost 16 continues the legacy of this beloved neutral running shoe with improved DNA LOFT v2 cushioning and a smooth heel-to-toe transition. Perfect for daily training, long runs, and runners seeking reliable comfort mile after mile. The engineered mesh upper provides breathability while maintaining a secure fit.
Pros | Cons |
---|---|
✔ Excellent daily trainer versatility ✔ Responsive DNA LOFT v2 cushioning ✔ Smooth heel-to-toe transition ✔ Durable construction ✔ Great for beginners and experienced runners |
✖ May feel too soft for speed work ✖ Limited color options ✖ Not ideal for overpronators |
Best For | Daily training, long runs, neutral runners, beginners |

Brooks Men's Ghost 16 Neutral Running Shoe
The men's version of the popular Ghost 16 offers the same trusted formula: soft DNA LOFT v2 cushioning, smooth transitions, and reliable daily training performance. A go-to choice for neutral runners who want consistent comfort across all distances and paces.
Pros | Cons |
---|---|
✔ Amazon's Choice ✔ Proven Ghost series reliability ✔ Excellent for daily miles ✔ Balanced cushioning and responsiveness |
✖ Not designed for overpronation ✖ May feel heavy for speed work ✖ Limited width options |
Best For | Daily training, neutral runners, marathon training |

Under Armour Men's Charged Assert 10 Running Shoe
A reliable and affordable running shoe featuring Charged Cushioning midsole and lightweight mesh upper. The Assert 10 delivers solid performance for casual runners and those looking for a budget-friendly option without sacrificing quality. Great for both running and cross-training activities.
Pros | Cons |
---|---|
✔ #1 Best Seller on Amazon ✔ Excellent value for money ✔ Lightweight and breathable ✔ Versatile for running and gym |
✖ Less cushioning than premium models ✖ May not last as long as higher-end shoes ✖ Limited arch support |
Best For | Budget-conscious runners, casual joggers, cross-training |
Why Choose These Running Shoes?
Expert-Tested & User-Approved
Our running shoe recommendations are carefully selected based on rigorous testing and analysis:
- Comfort & Fit: Tested for all-day wearability, proper sizing, and foot support across different running styles
- Performance Features: Evaluated for cushioning, responsiveness, stability, and durability across various distances
- Value Assessment: Best performance per dollar spent, from budget-friendly to premium options
- Real Runner Reviews: Thousands of verified customer experiences from casual joggers to marathon runners
- Technology Analysis: Professional evaluation of midsole compounds, upper materials, and outsole designs
- Versatility Testing: Each shoe tested for its intended use—daily training, racing, walking, or specialty needs
We believe the right running shoes can transform your running experience, whether you're starting your fitness journey, training for your first 5K, or pursuing a personal marathon record.
Running Shoe Shopping Guide 2025
How to Find Your Perfect Running Shoes
- Get Properly Fitted: Measure both feet and shop later in the day when feet are naturally swollen to their largest size
- Understand Your Gait: Neutral runners can wear most shoes, while overpronators benefit from stability features
- Consider Your Running Surface: Road running shoes for pavement, trail shoes for off-road adventures
- Plan for Replacement: Replace shoes every 300-500 miles to maintain proper cushioning and support
- Rotate Multiple Pairs: Having 2-3 pairs in rotation extends shoe life and reduces injury risk
- Prioritize Function Over Fashion: Choose shoes based on fit, comfort, and performance rather than appearance
- Test Before You Commit: Take advantage of return policies to ensure the perfect fit and feel